Running smack into autumn
Autumn has arrived, overnight and with a vengence. We’ve had rain seven out of the last eight days. We’ve had high winds. We’ve had a thunderstorm (highly unusual in this part of the world). And the mountains have had their first snow.
It was just a dusting the other day, but the forecast calls for 4-8 inches, down to 3000 feet, over the next couple of days. It looks like those long high-altitude hikes that I’d planned will have to wait until next summer. The lower trails should still be good for several more weeks before winter really sets in, and I do hope to get out there before ALL the leaves are down.
But I’m still feeling tired and a little sore after the Victoria half marathon. I’ve realized that two half marathons in two weeks is a REALLY big deal for a middle-aged body, and that I’m going to need some time to fully recover. I’m not injured… just tired and sore. The setting-in of autumn is the perfect time to slow down and rest a bit.
I went out to run the other day for the first time since Victoria. Right out of the parking lot I ran smack into autumn! Leaves were down on the trail, a couple of inches thick in some places. Running through the wet, slippery leaves forced me to slow down and alter my stride. My short, choppy steps weren’t feeling fluid or graceful at all, and I quickly realized that I wasn’t having much fun running. Therefore I prudently decided to stop and take some photos instead. I think I made a good choice!
I know that the fire in my belly for running will return. Meanwhile, I’m thinking about another long, slow bike ride or a hike in low country to enjoy the last of the autumn leaves. Something easy on the knees and soothing for the mind.
At this moment, however, until I’m fully in sync with the change of seasons, I’m happy to let the autumn winds swirl around outside while I put my feet up and read a book.
How about you? Has autumn arrived in your part of the world? When it does, do you find yourself needing to pause and hit the “reset” button?